Lemon
Organic full-fat yogurt (lactose-free)
What makes this product so special?
| Energy | 95 kcal |
|---|---|
| Fat | 3,4 g |
| of which saturates | 2,3 g |
| Carbohydrates | 12,7 g |
| of which sugars | 11,9 g |
| Protein | 3,1 g |
| Salt | 0,10 g |
| Calcium | 0 g |
How much lactose does lactose-free yogurt contain?
The lactose content in our lactose-free yogurt is < 0.01%.
How is lactose-free yogurt made?
Lactose-free yogurt is made by adding the enzyme lactase during production. This enzyme breaks down lactose into glucose and galactose, making the yogurt easier to digest for everyone. Compared to the “original version” of Sterzinger yogurt, these yogurts have a more pronounced sweetness.
What is lactose?
Lactose is the natural sugar found in milk. It is a disaccharide made up of glucose and galactose. In order for the body to digest this disaccharide, it must first be split into its two components.
What are the symptoms of lactose intolerance?
Lactose intolerance can cause severe stomach pain, cramps, bloating and diarrhea shortly after consuming foods containing lactose.
Are lactose-free yogurts healthier?
Lactose-free alternatives are not healthier than regular milk and dairy products. However, they improve the quality of life of people with lactose intolerance and help relieve their symptoms.
